Words Worth Reading

The Journal

Honest writing on transition, identity, NLP, and the unglamorous work of becoming who you actually are.

You Are Not Your Worst Moment

The hardest part of overcoming a personal challenge isn't the challenge itself. It's the story you tell yourself about it — the one that says this is who you are now, permanently and forever. It isn't.

Read the Full Post

All Posts

NLP & Identity9 min read

Who You Think You Are Is Not Who You Are

Your brain has been building a story about who you are since before you could speak. That story feels like truth. It isn't. It's a model — and models can be rebuilt.

NLP & Coaching9 min read

Therapy Helped Me Understand My Past. Coaching Helped Me Build My Future.

Therapy and coaching are not competitors. They are different tools for different jobs. The problem is that most women don't know which job they're actually trying to do — and that confusion keeps them stuck.

The Up Collective Newsletter

New posts. Straight to your inbox.

No spam. No filler. When Janet writes something worth reading, you'll get it — and nothing else.

Ready to Do the Work?

Words are just the beginning.

If something you read here resonated, the next step is a conversation. Let's talk about where you are and where you want to go.

Book a Discovery Call